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Stevia Trivia Questions

How much do you really know about Stevia? Below are 8 true or false statements. Click each one to reveal the answer and explanation.

1.

Stevia is a type of artificial sweetener, chemically synthesized in a laboratory.

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Easy
✗ FALSE

Stevia is a natural sweetener extracted from plant leaves, not artificially made. It’s often called a natural sweetener.

2.

Stevia is derived from the leaves of a plant in the sunflower family.

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Medium
✓ TRUE

Stevia comes from Stevia rebaudiana, a shrub related to sunflowers and daisies, not from artificial chemicals.

3.

Stevia has been used for centuries by indigenous people in South America as a sweetener and medicine.

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Medium
✓ TRUE

The Guaraní people of Paraguay and Brazil used stevia leaves to sweeten yerba mate and treat ailments for hundreds of years.

4.

Some stevia extracts can be up to 400 times sweeter than table sugar.

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Medium
✓ TRUE

The compounds stevioside and rebaudioside A are intensely sweet; pure rebaudioside A is about 400 times sweeter than sugar.

5.

Stevia is a completely calorie-free sweetener that has no effect on blood sugar levels.

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Medium
✓ TRUE

Stevia contains no calories and does not raise blood glucose, making it safe for diabetics and keto diets.

6.

Stevia has a well-known bitter aftertaste that cannot be masked or reduced.

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Medium
✗ FALSE

While some forms have a licorice-like aftertaste, modern extraction and blends (e.g., with erythritol) can greatly reduce or eliminate bitterness.

7.

Stevia is approved as a sweetener in every country around the world without restrictions.

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Hard
✗ FALSE

Approval varies; for instance, the EU only approved steviol glycosides in 2011, and some countries still restrict whole-leaf stevia.

8.

Stevia can be used cup-for-cup in baking just like regular sugar without any adjustments.

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Hard
✗ FALSE

Stevia is much sweeter per volume and lacks sugar’s bulk and browning properties, so recipes require major modifications.

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