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Cross-Country Skiing Trivia Questions

How much do you really know about Cross-Country Skiing? Below are 8 true or false statements. Click each one to reveal the answer and explanation.

1.

Cross-country skiing is only an Olympic sport in the Winter Games, not the Summer Games.

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Easy
✓ TRUE

It has been a Winter Olympic sport since 1924, but no cross-country events occur in the Summer Olympics.

2.

The first recorded cross-country ski races were held in the 19th century in Norway.

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Easy
✓ TRUE

The first known race took place in 1843 in Tromsø, Norway, predating modern alpine skiing competitions.

3.

Classic cross-country skiing uses a 'diagonal stride' that mimics walking or running on snow.

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Easy
✓ TRUE

This technique involves alternating arm and leg movements, similar to a natural walking motion but with skis.

4.

You need special wax on your skis to grip the snow when climbing uphill.

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Medium
✗ FALSE

Many modern skis use a fish-scale pattern on the base for grip, eliminating the need for wax entirely.

5.

The longest cross-country ski race in the world is over 50 miles long.

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Medium
✓ TRUE

The Vasaloppet, a renowned race, is 90 km (56 miles). Even longer races exist, like the 220 km Nordenskiöldsloppet, so the longest race far exceeds 50 miles.

6.

Cross-country skiing typically burns more calories per hour than downhill skiing.

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Medium
✓ TRUE

It is a full-body workout that can burn up to 700-1,100 calories per hour, while downhill skiing generally burns 300-600 calories per hour.

7.

Cross-country skiers must always use poles to propel themselves forward.

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Hard
✗ FALSE

In the 'skate skiing' technique, poles are optional for balance and speed, and some skiers glide without them.

8.

You can cross-country ski on grass if the skis are fitted with special wheels.

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Hard
✗ FALSE

Roller skis exist for summer training, but they have wheels, not skis, and are used on pavement or trails, not grass.

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