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Open Water Swimming Trivia Questions

How much do you really know about Open Water Swimming? Below are 8 true or false statements. Click each one to reveal the answer and explanation.

1.

Jellyfish stings are the leading cause of injury in open water swimming competitions.

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Medium
✗ FALSE

Hypothermia and exhaustion are far more common causes of injury or withdrawal. Jellyfish stings are painful but rarely force elite swimmers to quit.

2.

Swimming in open water burns more calories than swimming the same distance in a pool due to colder temperatures.

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Medium
✓ TRUE

Cold water forces the body to shiver and generate heat, increasing energy expenditure. Studies show a 10–15% higher calorie burn in cold open water vs. a warm pool.

3.

Most open water swimmers shave their entire body to reduce friction in the water.

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Medium
✗ FALSE

While competitive pool swimmers shave for peak races, open water swimmers rarely shave because body hair and a thin layer of oil help retain heat in cold water.

4.

Open water swimmers often wear two swim caps to reduce wind drag and keep their goggles secure.

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Medium
✓ TRUE

Elite open water swimmers frequently layer two silicone caps: one to hold goggles in place, another to reduce resistance and provide thermal protection during long swims.

5.

The first person to swim across the Antarctic Ocean without a wetsuit did so in water just above freezing.

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Hard
✓ TRUE

In 2019, Lewis Pugh swam 1 km in 0°C water at the South Pole in just swim trunks and a cap, highlighting extreme cold adaptation.

6.

The English Channel is the most swum open water crossing in the world, with over 2,000 successful solo swims.

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Hard
✓ TRUE

Despite its cold water and strong currents, the English Channel has been swum by over 2,000 individuals since 1875, making it the most popular long-distance swim.

7.

Open water swimmers are forbidden from touching support boats or people during a race, but they can grab floating debris.

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Hard
✗ FALSE

Touching any object, including debris or boats, usually results in disqualification. Swimmers may only touch their own support crew for feeding or hydration.

8.

Most open water swimmers prefer to breathe on every stroke to maximize oxygen intake.

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Hard
✗ FALSE

Bilateral breathing every three strokes is more common in open water to sight buoys and waves. Every-stroke breathing is rare and disrupts rhythm.

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